center for reproductive rights Houston Dynamo defender Chris Duvall on the importance of exercise

Houston Dynamo defender Chris Duvall provides pro tips for staying active, which can help you lower your risk of many types of cancer, including breast, colorectal and uterine cancers. Exercise lowers your cancer risk in several ways:

- It helps you maintain a healthy weight. Being overweight or obese raises your risk for several cancers.
- Exercise helps your body regulate hormone levels. Increased levels of some hormones can increase your cancer risk.
- Exercise speeds digestion, which may reduce the time that potentially harmful substances are in the colon.

Learn how MD Anderson and the Houston Dynamo are teaming up to end cancer: www.mdanderson.org/dynamo.

Request an appointment at MD Anderson by calling 1-877-632-6789 or online: my.mdanderson.org/requestappointment.

center for reproductive rights Houston Dynamo defender Chris Duvall on the importance of exercise
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